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Burn the Fat Feed the Muscle
Diets reviews and tips, detailed information on Burn the Fat Feed the Muscle!
Do you know why sugar is bad?
Most people know that sugar is not good for you but do you know the reasoning behind it? Sugar is quickly digested, causing blood sugar to rise dramatically. This stimulates the release of the hormone insulin, which triggers your body to stop burning fat and to start storing fat. The same goes for flour products such as bread.
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